Friday, October 11, 2024

Creamy Garlic Chicken and Spinach Skillet.


 Creamy Garlic Chicken and Spinach Skillet

Ingredients:

  • 2 cups cooked chicken breast (shredded or diced)
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream (or half and half)
  • 1/4 cup grated Parmesan cheese
  • 2 cups fresh spinach
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat
  • Cooked pasta, rice, or crusty bread (for serving)

Instructions:

  1. Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1-2 minutes.

  2. Add Broth and Cream: Pour in the chicken broth and stir. Then add the heavy cream, Parmesan cheese, and Italian seasoning. Stir until the sauce is smooth and begins to thicken slightly.

  3. Add Spinach: Stir in the fresh spinach and cook until wilted, about 2-3 minutes.

  4. Incorporate Chicken: Add the pre-cooked chicken breast into the skillet. Stir to coat the chicken in the sauce and heat it through for 3-4 minutes.

  5. Season and Serve: Season with salt, pepper, and optional red pepper flakes to taste. Serve over pasta, rice, or alongside crusty bread for a complete meal.


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Chicken Quesadilla with Cheddar and Veggies.


 Chicken Quesadilla with Cheddar and Veggies.

Ingredients:

  • 2 cups cooked chicken breast (shredded or diced)
  • 1 tablespoon olive oil
  • 1/2 cup bell pepper (any color), sliced
  • 1/2 cup onion, sliced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 4 large flour tortillas
  • 1 1/2 cups shredded cheddar cheese (or a cheese blend)
  • 1/4 cup salsa (optional)
  • Sour cream, guacamole, or extra salsa for serving

Instructions:

  1. Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add the sliced bell pepper and onion. Cook for about 5 minutes until softened.

  2. Season Chicken: Stir in the cooked chicken breast, cumin, and chili powder. Cook for another 2-3 minutes, ensuring the chicken is warmed and coated with seasoning. Remove from the heat.

  3. Assemble Quesadillas: Lay one tortilla on a flat surface. Sprinkle a layer of shredded cheese on half of the tortilla. Add some of the chicken and veggie mixture on top, then sprinkle with more cheese. Fold the tortilla in half.

  4. Cook Quesadillas: Heat a clean skillet over medium heat. Place the folded quesadilla in the skillet and cook for about 2-3 minutes per side, until golden brown and the cheese is melted. Repeat for the remaining tortillas.

  5. Serve: Slice the quesadillas into wedges and serve with salsa, sour cream, or guacamole on the side.

Chicken and Rice Stir-Fry


 Chicken and Rice Stir-Fry 

using pre-cooked chicken breast and cooked rice:

Ingredients:

  • 2 cups cooked chicken breast (shredded or diced)
  • 3 cups cooked rice (white, brown, or jasmine)
  • 1 tablespoon vegetable oil (or sesame oil for extra flavor)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/2 cup onion, chopped
  • 1 cup mixed vegetables (e.g., peas, carrots, bell peppers)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame seeds (optional)
  • 2 green onions, sliced (for garnish)
  • Salt and pepper to taste

Instructions:

  1. Prepare the Stir-Fry Base: Heat the oil in a large skillet or wok over medium-high heat. Add the minced garlic, ginger, and chopped onion. Stir-fry for 2-3 minutes until fragrant and the onions are soft.

  2. Cook the Vegetables: Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes, until they are tender but still crisp.

  3. Add Chicken: Stir in the cooked chicken and cook for another 2 minutes, just enough to heat it through.

  4. Stir in the Rice: Add the cooked rice to the skillet, breaking up any clumps with a spoon. Stir well to combine everything.

  5. Add Sauce and Seasoning: Pour in the soy sauce and oyster sauce (if using), stirring to coat the chicken, rice, and vegetables. Cook for another 2-3 minutes, allowing the flavors to meld. Season with salt and pepper to taste.

  6. Garnish and Serve: Sprinkle with sesame seeds and green onions for garnish. Serve hot.

This Chicken and Rice Stir-Fry is quick, delicious, and perfect for using up leftover rice and chicken

Thursday, September 19, 2024

Four Ingredient Chocolate Mousse


 Four Ingredient Chocolate Mousse 

  • 1 cup heavy whipping cream
  • 1/2 cup semi-sweet or dark chocolate chips
  • 1 teaspoon vanilla extract
  • 1 tablespoon powdered sugar (optional, for sweetness)

Directions:

  1. Melt the chocolate: In a microwave-safe bowl, melt the chocolate chips in 20-second intervals, stirring in between until smooth. Let it cool slightly.
  2. Whip the cream: In a separate bowl, whisk the heavy cream and vanilla extract (and powdered sugar, if using) until soft peaks form.
  3. Combine: Fold the cooled melted chocolate into the whipped cream gently, making sure not to deflate the cream too much.
  4. Chill and serve: Spoon the mixture into serving cups, refrigerate for at least 1 hour to set, and serve cold.

Optional toppings could include whipped cream, shaved chocolate, or fresh berries.

This mousse is quick, easy, and delicious, making it a perfect dessert for chocolate lovers!

Tuesday, September 17, 2024

Honey Mustard Potato Salad


Ingredients:

  • 2 lbs baby potatoes (red or yellow)
  • 2 hard-boiled eggs, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup celery, finely chopped
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1/4 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole-grain mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions:

  1. Cook the Potatoes: Boil the baby potatoes in salted water for 10-15 minutes, or until fork-tender. Drain and let them cool slightly. Cut into halves or quarters, depending on size.

  2. Make the Dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, whole-grain mustard, honey, apple cider vinegar, salt, and pepper.

  3. Combine the Ingredients: In a large bowl, combine the potatoes, hard-boiled eggs, red onion, and celery. Pour the honey mustard dressing over the top and toss until everything is well coated.

  4. Chill and Serve: Refrigerate the potato salad for at least 30 minutes to let the flavors meld. Garnish with fresh parsley before serving.

Optional Twist:

  • For added crunch, mix in 1/4 cup of crumbled bacon or sunflower seeds.

This recipe adds a sweet and tangy twist to traditional potato salad with the honey mustard dressing!

Monday, September 16, 2024

Egg and Vegetable Stir-Fry.

Ingredients:

  • 4 large eggs
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 garlic cloves, minced
  • 1 small onion, sliced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup mushrooms, sliced
  • 1/2 cup shredded carrots
  • 2 green onions, chopped
  • 1 tablespoon soy sauce (for the vegetables)
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions:

  1. Prepare the Eggs: In a bowl, whisk the eggs with 1 tablespoon of soy sauce and sesame oil. Set aside.

  2. Cook the Eggs: Heat a non-stick pan over medium heat with 1 teaspoon of vegetable oil. Pour in the egg mixture and cook like scrambled eggs. Stir gently until the eggs are just set but still soft. Remove from the pan and set aside.

  3. Cook the Vegetables: In the same pan, add the remaining vegetable oil. Sauté the garlic and onions for 2-3 minutes until softened. Add the bell pepper, zucchini, mushrooms, and carrots. Stir-fry for about 5-7 minutes until the vegetables are tender but still slightly crisp.

  4. Season the Vegetables: Add the second tablespoon of soy sauce, crushed red pepper flakes (if using), and season with salt and pepper. Stir everything together.

  5. Combine the Eggs and Vegetables: Add the scrambled eggs back into the pan and gently mix them with the vegetables.

  6. Serve: Garnish with chopped green onions and serve over rice or noodles for a complete meal. 

Fake Crab Flake Salad.



Ingredients:

  • 1 cup imitation crab meat flakes
  • 1/4 cup mayonnaise (or Greek yogurt for a healthier option)
  • 1 tablespoon Dijon mustard
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped red onion
  • 1/2 teaspoon Old Bay seasoning (optional)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped (optional garnish)

Instructions:

  1. Prepare the Crab Meat: Gently shred the imitation crab meat flakes into bite-sized pieces if they aren't already.

  2. Mix the Dressing: In a large bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, and Old Bay seasoning (if using).

  3. Combine the Ingredients: Add the crab flakes, celery, and red onion to the bowl with the dressing. Mix everything gently until the crab meat is evenly coated.

  4. Season: Taste the mixture and add salt and pepper to your liking.

  5. Chill and Serve: For the best flavor, chill the crab salad in the refrigerator for at least 30 minutes before serving. Garnish with fresh parsley before serving.

Serving Suggestions:

  • Serve on a bed of lettuce as a light salad.
  • Make sandwiches with it by using toasted rolls or croissants.
  • Serve it as an appetizer with crackers.

Enjoy!

Crab Flake Alfredo Pasta.

 


Ingredients:

  • 1 cup imitation crab meat flakes
  • 8 oz fettuccine (or any pasta of your choice)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/4 teaspoon black pepper
  • Salt to taste
  • 1 tablespoon fresh parsley, chopped (optional garnish)

Instructions:

  1. Cook the Pasta: Boil a pot of salted water and cook the pasta according to the package instructions. Drain and set aside, saving 1/4 cup of pasta water.

  2. Prepare the Sauce: In a large pan, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.

  3. Add the Cream: Slowly pour in the heavy cream, stirring to combine. Let the sauce simmer for 2-3 minutes, then add the grated Parmesan cheese. Stir until the cheese melts and the sauce thickens.

  4. Season the Sauce: Stir in the crushed red pepper flakes (if using), black pepper, and a pinch of salt. If the sauce is too thick, add the reserved pasta water a little at a time to thin it to your desired consistency.

  5. Add the Crab Meat: Gently fold the imitation crab flakes into the Alfredo sauce, cooking for another 2-3 minutes to warm the crab.

  6. Combine with Pasta: Add the cooked pasta to the pan and toss everything together until the pasta is evenly coated with the sauce.

  7. Serve: Garnish with chopped parsley and extra Parmesan if desired. Serve immediately.


Friday, September 13, 2024

Tuna Salad with Lemon and Herbs



Ingredients:

  • 1 can (5 oz) of tuna, drained (use water-packed or oil-packed, according to preference)
  • 2 tablespoons mayonnaise (or Greek yogurt for a lighter option)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon capers, drained (optional)
  • 2 tablespoons fresh parsley, chopped (or dill, basil, or a mix of herbs)
  • Salt and black pepper, to taste
  • Lettuce leaves or mixed greens (for serving, optional)
  • Bread, wraps, or crackers (for serving, optional)

Instructions:

  1. Prepare the Tuna Base:

    • In a medium bowl, add the drained tuna and flake it with a fork to separate the pieces.
  2. Mix the Dressing:

    • Add the mayonnaise (or Greek yogurt), Dijon mustard, and lemon juice to the tuna. Mix well until all ingredients are combined and creamy.
  3. Add the Vegetables and Herbs:

    • Stir in the chopped celery, red onion, capers (if using), and fresh herbs. Mix everything together until well incorporated.
  4. Season the Salad:

    • Season with salt and freshly ground black pepper to taste. Adjust the seasoning according to your preference.
  5. Serve the Tuna Salad:

    • Serve the tuna salad over a bed of lettuce or mixed greens for a light, low-carb option.
    • Alternatively, enjoy it as a filling for sandwiches, wraps, or on top of crackers.
  6. Optional Garnishes:

    • Garnish with extra chopped herbs or a wedge of lemon for added flavor.


Feel free to customize this recipe by adding ingredients like diced avocado, chopped apples, hard-boiled eggs, or a sprinkle of paprika or chili flakes for a kick of heat. This versatile salad is perfect for any meal or occasion!

Egg Curry (Anda Curry) Recipe

 


Ingredients:

  • 4 large eggs
  • 2 tablespoons vegetable oil or ghee
  • 1 large onion, finely chopped
  • 2 medium tomatoes, chopped
  • 2 green chilies, slit lengthwise (optional, for heat)
  • 3 cloves garlic, minced
  • 1-inch piece ginger, minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon red chili powder (adjust to taste)
  • Salt, to taste
  • 1/2 cup coconut milk or water (for a thinner curry)
  • Fresh cilantro, chopped (for garnish)

Instructions:

  1. Boil the Eggs: Place the eggs in a pot and cover them with water. Bring to a boil and cook for 8-10 minutes until hard-boiled. Remove from heat, drain, and place in cold water. Peel the eggs and set them aside.

  2. Prepare the Masala Base:

    • Heat the oil or ghee in a large skillet or pan over medium heat.
    • Add cumin seeds and let them sizzle for a few seconds.
    • Add the chopped onions and cook until they turn golden brown, about 5-7 minutes.
    • Add the minced ginger and garlic, and green chilies (if using). Sauté for another 2-3 minutes until fragrant.
  3. Cook the Tomatoes:

    • Add the chopped tomatoes to the skillet. Cook until they soften and the oil starts to separate from the mixture, about 5-6 minutes.
    • Add the ground coriander, ground cumin, turmeric powder, red chili powder, and salt. Mix well and cook for another 2 minutes.
  4. Make the Curry Sauce:

    • Add coconut milk or water to the pan, stirring well to combine. Bring the mixture to a gentle simmer.
    • Carefully add the peeled hard-boiled eggs to the pan, either whole or sliced in half. Gently stir to coat the eggs in the sauce.
  5. Simmer the Curry:

    • Reduce the heat to low, cover the pan, and let the curry simmer for 5-10 minutes to allow the flavors to meld.
    • Sprinkle garam masala over the curry and mix gently.
  6. Garnish and Serve:

    • Remove from heat and garnish with chopped fresh cilantro.
    • Serve hot with steamed rice, naan, or roti.

Enjoy Your Indian-Inspired Egg Curry!

Feel free to adjust the spice level and flavors to suit your taste. This dish can also be customized with additional ingredients like peas, spinach, or potatoes for extra texture and flavor.

Shakshuka An Eggtra Yummy Recipe



Ingredients:

  • 4 large eggs
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 red bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 1 can (14.5 oz) crushed tomatoes
  • Salt and pepper, to taste
  • Fresh cilantro or parsley, chopped (for garnish)
  • Feta cheese, crumbled (optional)
  • Bread or pita, for serving

Instructions:

  1. Heat the Oil: In a large skillet, heat the olive oil over medium heat. Add the onion and cook until it begins to soften, about 4-5 minutes.

  2. Add the Vegetables: Stir in the chopped red bell pepper and continue to cook for another 5 minutes, until the pepper is softened.

  3. Add the Garlic and Spices: Add the minced garlic, cumin, smoked paprika, coriander, and red pepper flakes (if using). Cook for about 1 minute, stirring frequently until fragrant.

  4. Add the Tomatoes: Pour in the crushed tomatoes and stir to combine. Season with salt and pepper. Reduce the heat to low and let the sauce simmer for about 10 minutes, until it thickens slightly.

  5. Make Wells for the Eggs: Using a spoon, make small wells in the sauce and gently crack an egg into each well.

  6. Cook the Eggs: Cover the skillet with a lid and cook until the egg whites are set but the yolks remain runny, about 5-7 minutes. For firmer yolks, cook for an additional 1-2 minutes.

  7. Garnish and Serve: Remove from heat, sprinkle with fresh cilantro or parsley, and add crumbled feta cheese, if desired. Serve hot with crusty bread or pita for dipping.

Friday, August 30, 2024

Black-Eyed Peas and Tuna Rice Bowl

Ingredients:

  • 1 cup cooked black-eyed peas (canned or freshly cooked, drained and rinsed)
  • 1 cup rice (white, brown, or jasmine), cooked
  • 1 can (5 oz) tuna in water, drained
  • 1 cup cabbage, thinly sliced
  • 2 medium carrots, peeled and julienned or thinly sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for a gluten-free option)
  • 1 tablespoon lemon juice or apple cider vinegar
  • 1 teaspoon smoked paprika (optional, for extra flavor)
  • Salt and pepper to taste
  • Fresh parsley or green onions, chopped (optional, for garnish)

Instructions:

  1. Cook the Rice: Prepare the rice according to package instructions. Set aside once cooked.

  2. Prepare the Vegetables: Thinly slice the cabbage and julienne or thinly slice the carrots.

  3. Sauté the Vegetables: In a large skillet, heat the olive oil over medium-high heat. Add the minced garlic and sauté for 30 seconds until fragrant.

  4. Cook the Carrots and Cabbage: Add the carrots and cabbage to the skillet. Stir-fry for about 5-6 minutes until the vegetables are tender but still crisp.

  5. Combine Black-Eyed Peas and Tuna: Add the cooked black-eyed peas and drained tuna to the skillet with the vegetables. Stir gently to combine.

  6. Season the Mixture: Drizzle the soy sauce, lemon juice, and smoked paprika over the mixture. Stir well to coat everything evenly. Season with salt and pepper to taste.

  7. Combine with Rice: Add the cooked rice to the skillet and mix everything together, cooking for an additional 2-3 minutes until heated through and flavors are well combined.

  8. Garnish and Serve: Remove from heat, garnish with chopped parsley or green onions if desired, and serve hot.

This hearty and healthy bowl is perfect as a complete meal, offering a good mix of protein, vegetables, and grains.

Thursday, August 29, 2024

Stir-Fried Cabbage and Carrots

 


Ingredients:

  • 1/2 medium cabbage, thinly sliced
  • 3 large carrots, julienned or thinly sliced
  • 2 tablespoons olive oil (or sesame oil for extra flavor)
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce (or tamari for a gluten-free option)
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1 teaspoon honey or maple syrup (optional, for a touch of sweetness)
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 2 green onions, chopped (optional, for garnish)
  • Sesame seeds (optional, for garnish)

Instructions:

  1. Prepare the Vegetables: Thinly slice the cabbage and julienne or thinly slice the carrots. Set aside.

  2. Heat the Oil: In a large skillet or wok, heat the olive oil over medium-high heat.

  3. Sauté the Garlic: Add the minced garlic and sauté for about 30 seconds until fragrant but not browned.

  4. Add the Carrots: Add the carrots to the pan and cook for about 3-4 minutes, stirring frequently, until they begin to soften.

  5. Add the Cabbage: Add the sliced cabbage to the skillet, stirring well to combine with the carrots. Continue to cook for another 5-6 minutes, stirring occasionally, until the cabbage is wilted but still slightly crisp.

  6. Season the Vegetables: Drizzle the soy sauce, vinegar, and honey over the vegetables. Stir well to coat evenly. Add black pepper and red pepper flakes if using, and mix thoroughly.

  7. Cook to Desired Texture: Continue to stir-fry the vegetables for an additional 2-3 minutes, allowing the flavors to meld. Adjust seasoning if necessary.

  8. Garnish and Serve: Remove from heat and garnish with chopped green onions and sesame seeds, if desired. Serve hot as a side dish or over rice or noodles for a complete meal.

This stir-fried cabbage and carrot dish is flavorful, healthy, and pairs well with a variety of main dishes. Enjoy!

Crispy Garlic Parmesan Roasted Potatoes

 



Ingredients:

  • 4 medium-sized potatoes (Yukon Gold or red potatoes work best), washed and cut into bite-sized cubes
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions:

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

  2. Prepare the Potatoes: In a large bowl, toss the potato cubes with olive oil, minced garlic, dried oregano, dried thyme, paprika, salt, and pepper. Make sure the potatoes are well coated with the seasoning mixture.

  3. Add Parmesan: Sprinkle the grated Parmesan cheese over the potatoes and mix well to coat evenly.

  4. Arrange on Baking Sheet: Spread the seasoned potatoes in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow them to roast evenly.

  5. Roast the Potatoes: Bake in the preheated oven for 25-30 minutes, turning halfway through, until the potatoes are golden brown and crispy on the outside and tender on the inside.

  6. Serve: Remove from the oven, sprinkle with fresh chopped parsley if desired, and serve hot as a side dish or snack.

These Crispy Garlic Parmesan Roasted Potatoes are perfect as a side dish with any meal or as a satisfying snack. Enjoy the perfect balance of crispiness, savory garlic, and cheesy goodness!

Friday, August 23, 2024

Savory Oatmeal with Spinach, Mushrooms, and a Poached Egg

Ingredients:

  • 1 cup rolled oats
  • 2 cups water or low-sodium vegetable broth
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 cup mushrooms, sliced (such as cremini or button)
  • 2 cups fresh spinach leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon grated Parmesan cheese (optional)
  • 2 large eggs
  • Fresh chives or green onions, chopped (for garnish)

Instructions:

  1. Cook the Oats: In a medium saucepan, bring the water or vegetable broth to a boil. Stir in the oats, reduce the heat to low, and simmer for 5-7 minutes, stirring occasionally, until the oats are creamy and cooked through.

  2. Sauté the Vegetables: While the oats are cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 2-3 minutes until softened. Add the minced garlic and sliced mushrooms, cooking for another 5 minutes until the mushrooms are golden brown.

  3. Add Spinach and Seasoning: Stir in the spinach leaves, salt, pepper, and smoked paprika, cooking until the spinach is wilted. Remove from heat and set aside.

  4. Poach the Eggs: Bring a small pot of water to a gentle simmer. Crack each egg into a small bowl, then gently slide the eggs into the simmering water. Cook for 3-4 minutes for a runny yolk or longer if you prefer a firmer yolk. Use a slotted spoon to remove the eggs from the water and drain on a paper towel.

  5. Assemble the Dish: Divide the cooked oatmeal into two bowls. Top each with the sautéed vegetables and a poached egg. Sprinkle with grated Parmesan cheese if using and garnish with fresh chives or green onions.

  6. Serve: Enjoy this hearty, savory oatmeal for a nutritious and filling meal. 

Egg and Vegetable Skillet Dinner

 


Ingredients:

  • 4 large eggs
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped (any color)
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach leaves
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup feta cheese, crumbled (optional)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic, bell pepper, and zucchini, and cook for another 5 minutes until the vegetables are tender.

  2. Season and Add Spinach: Stir in the dried oregano, paprika, salt, and pepper. Add the cherry tomatoes and spinach leaves, cooking for 2-3 minutes until the spinach is wilted and the tomatoes are slightly softened.

  3. Cook the Eggs: Make four small wells in the vegetable mixture and crack an egg into each well. Cover the skillet with a lid and cook until the egg whites are set but the yolks are still runny, about 4-5 minutes. If you prefer firmer yolks, cook for an additional 2-3 minutes.

  4. Add Toppings: Sprinkle the crumbled feta cheese over the top if using, and garnish with fresh chopped parsley.

  5. Serve: Serve the egg and vegetable skillet hot, with crusty bread or over a bed of rice or quinoa for a complete meal.

Spam Fried Rice



Ingredients:

  • 1 can of Spam, diced
  • 3 cups cooked rice (preferably day-old)
  • 2 eggs, beaten
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots, thawed
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 green onions, sliced (optional for garnish)
  • Salt and pepper to taste

Instructions:

  1. Cook the Spam: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the diced Spam and cook until it’s crispy and browned, about 4-5 minutes. Remove the Spam from the skillet and set it aside.

  2. Scramble the Eggs: In the same skillet, add the beaten eggs and cook, stirring occasionally, until they are fully cooked but still soft. Remove the eggs from the skillet and set aside with the Spam.

  3. Cook Vegetables: Add the remaining tablespoon of vegetable oil to the skillet. Sauté the chopped onion and minced garlic for 2-3 minutes until the onion is translucent. Add the peas and carrots, and cook for another 2 minutes.

  4. Combine Ingredients: Add the cooked rice to the skillet, breaking up any clumps. Stir in the soy sauce and sesame oil, making sure everything is well coated. Return the cooked Spam and scrambled eggs to the skillet, and mix everything together.

  5. Season: Cook for another 3-4 minutes, stirring frequently, until the rice is heated through and slightly crispy. Add salt and pepper to taste.

  6. Garnish and Serve: Garnish with sliced green onions if desired, and serve hot.


Thursday, August 22, 2024

Crispy Spam Fried Rice


Ingredients:

  • 1 can of Spam, diced into small cubes
  • 3 cups cooked white rice (preferably day-old)
  • 2 large eggs, lightly beaten
  • 1 cup frozen peas and carrots, thawed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 green onions, sliced (optional, for garnish)
  • Salt and pepper to taste

Instructions:

  1. Prep the Ingredients: Ensure all ingredients are prepped and ready before starting, as the cooking process is quick.

  2. Cook the Spam: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the diced Spam and cook until it’s crispy and golden brown, about 5-7 minutes. Remove the Spam from the skillet and set it aside.

  3. Cook the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Add the chopped onion and cook until softened, about 3 minutes. Add the minced garlic and cook for an additional 30 seconds until fragrant.

  4. Scramble the Eggs: Push the onions and garlic to the side of the skillet. Pour the beaten eggs into the empty side of the skillet. Scramble the eggs until they are fully cooked, then mix them with the onions and garlic.

  5. Add the Rice: Add the cooked rice to the skillet, breaking up any clumps with a spatula. Stir-fry the rice for about 2-3 minutes, allowing it to heat through and absorb the flavors.

  6. Combine Ingredients: Return the crispy Spam to the skillet, along with the peas and carrots. Drizzle the soy sauce and sesame oil over the rice. Stir everything together until well combined and heated through, about 3 minutes.

  7. Season and Garnish: Taste the fried rice and season with salt and pepper if needed. Garnish with sliced green onions, if desired.

  8. Serve: Serve the Spam fried rice hot, either as a main dish or as a side to your favorite Asian-inspired meal.

This Crispy Spam Fried Rice is a quick and flavorful dish that makes excellent use of pantry staples. It’s perfect for a weeknight dinner or whenever you’re craving a satisfying meal with minimal prep.

Cheesy Hot Dog Casserole


Ingredients:

  • 6 hot dogs, sliced into 1-inch pieces
  • 4 cups diced potatoes (fresh or frozen)
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced onions
  • 1/2 cup diced bell peppers (optional)
  • 1 can cream of mushroom soup (or cream of chicken)
  • 1/2 cup milk
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp butter, melted
  • 1/2 cup crushed Ritz crackers or breadcrumbs for topping

Instructions:

  1. Preheat Oven: Preheat your oven to 375°F (190°C).

  2. Prepare the Casserole Base: In a large mixing bowl, combine the diced potatoes, sliced hot dogs, onions, and bell peppers. Stir in the shredded cheddar cheese.

  3. Make the Sauce: In a separate bowl, mix together the cream of mushroom soup, milk, garlic powder, smoked paprika, salt, and pepper. Pour this mixture over the potato and hot dog mixture, and stir until everything is well coated.

  4. Assemble the Casserole: Pour the mixture into a greased 9x13-inch baking dish. Spread it out evenly.

  5. Add the Topping: In a small bowl, mix the melted butter with the crushed Ritz crackers or breadcrumbs. Sprinkle this mixture evenly over the top of the casserole.

  6. Bake: Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the top is golden brown and the potatoes are tender.

  7. Serve: Let the casserole cool for a few minutes before serving. Enjoy the creamy, cheesy, and savory combination!

This Cheesy Hot Dog Casserole is a comforting and easy-to-make dish, perfect for a family dinner or potluck. It’s a delicious way to use up hot dogs in a hearty, satisfying meal.

Creamy Tuna Pasta Salad


Ingredients:

  • 2 cans of tuna, drained
  • 2 cups of cooked pasta (like elbow macaroni or rotini)
  • 1/2 cup mayonnaise (or Greek yogurt for a lighter option)
  • 1/4 cup sour cream
  • 1/2 cup diced celery
  • 1/4 cup chopped red onion
  • 1/4 cup diced pickles or relish
  • 1/2 cup frozen peas, thawed
  • 1 tbsp Dijon mustard
  • 1 tsp lemon juice
  • Salt and pepper to taste
  • Optional: Chopped fresh dill or parsley for garnish

Instructions:

  1. Cook the Pasta: Cook pasta according to package instructions. Drain and let it cool slightly.

  2. Mix the Dressing: In a large bowl, combine the mayonnaise, sour cream, Dijon mustard, and lemon juice. Stir until smooth.

  3. Add the Ingredients: Add the drained tuna, celery, red onion, pickles or relish, and thawed peas to the bowl. Mix well to combine.

  4. Combine: Gently fold in the cooked pasta until everything is well coated with the dressing. Season with salt and pepper to taste.

  5. Chill: Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

  6. Serve: Garnish with chopped fresh dill or parsley if desired, and serve chilled.

This creamy tuna pasta salad is perfect for a quick lunch or as a side dish. It’s easy to make, full of flavor, and a great way to use canned tuna. Enjoy!

Monday, August 19, 2024

Garlic Herb Roasted Chicken Thighs

Ingredients:

  • 6 bone-in, skin-on chicken thighs
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped (or 1 tablespoon dried rosemary)
  • 2 tablespoons fresh thyme, chopped (or 1 tablespoon dried thyme)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • 1 lemon, juiced and zested
  • 1 tablespoon Dijon mustard
  • 1/2 cup chicken broth or white wine (optional)
  • Fresh parsley, chopped, for garnish

Instructions:

  1. Preheat Oven:

    • Preheat your oven to 400°F (200°C).
  2. Prepare the Marinade:

    • In a small bowl, mix together the minced garlic, rosemary, thyme, paprika, salt, pepper, olive oil, lemon juice, lemon zest, and Dijon mustard.
  3. Marinate the Chicken:

    • Pat the chicken thighs dry with paper towels. This helps the skin become crispier when roasting.
    • Rub the marinade all over the chicken thighs, ensuring they are well coated. If you have time, let the chicken marinate in the refrigerator for 30 minutes to an hour for better flavor.
  4. Roast the Chicken:

    • Place the chicken thighs skin-side up in a large oven-safe skillet or baking dish. Pour the chicken broth or white wine around the thighs if you want extra moisture and flavor (this step is optional).
    • Roast in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is crispy and golden brown. If needed, you can broil the chicken for the last 2-3 minutes to get extra crispy skin.
  5. Garnish and Serve:

    • Remove the chicken from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley.
  6. Enjoy:

    • Serve the garlic herb roasted chicken thighs with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Notes:

  • For Boneless, Skinless Thighs: You can use boneless, skinless chicken thighs instead. They will cook faster, so reduce the roasting time to about 25-30 minutes, or until they reach the proper internal temperature.

Easy Peach Cobbler

Ingredients:

  • 4 cups fresh peaches, peeled and sliced (or use canned peaches, drained)
  • 1 cup granulated sugar (divided)
  • 1/2 cup unsalted butter (1 stick), melted
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon (optional)

Instructions:

  1. Prepare the Oven and Pan:

    • Preheat your oven to 350°F (175°C).
    • Pour the melted butter into a 9x13-inch baking dish or a similar-sized pan, making sure it evenly coats the bottom.
  2. Prepare the Peaches:

    • If using fresh peaches, combine them in a bowl with 1/2 cup of the sugar. Let them sit for a few minutes to release their juices. If using canned peaches, simply drain and set aside.
  3. Make the Batter:

    • In a medium bowl, whisk together the flour, remaining 1/2 cup sugar, baking powder, and salt.
    • Add the milk and vanilla extract to the dry ingredients and stir until just combined. The batter will be slightly lumpy, which is fine.
  4. Assemble the Cobbler:

    • Pour the batter evenly over the melted butter in the baking dish. Do not stir.
    • Spoon the peaches (along with any juice) over the batter. Again, do not stir. The batter will rise around the peaches as it bakes.
  5. Bake:

    • Sprinkle the top with ground cinnamon, if desired.
    • Bake in the preheated oven for 35-45 minutes, or until the top is golden brown and the edges are bubbly.
  6. Serve:

    • Let the cobbler cool slightly before serving. It pairs wonderfully with a scoop of vanilla ice cream or a dollop of whipped cream.

Berry Lemonade Sorbet


Ingredients:

  • 1 cup fresh strawberries, hulled and chopped
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1/2 cup fresh lemon juice (about 2-3 lemons)
  • 1/2 cup sugar (adjust to taste)
  • 1/2 cup water
  • 1 tablespoon lemon zest
  • Fresh mint leaves for garnish (optional)

Instructions:

  1. Make the Berry Purée:

    • In a blender or food processor, combine the strawberries, blueberries, and raspberries. Blend until smooth.
    • If you prefer a smoother texture, strain the purée through a fine mesh sieve to remove the seeds. Set the purée aside.
  2. Prepare the Lemon Syrup:

    • In a small saucepan, combine the sugar, water, and lemon zest. Heat over medium heat, stirring until the sugar dissolves completely. Remove from heat and let it cool to room temperature.
  3. Combine and Chill:

    • Once the lemon syrup is cool, stir in the fresh lemon juice.
    • Mix the lemon syrup with the berry purée until well combined.
  4. Freeze the Sorbet:

    • Pour the mixture into a shallow dish and place it in the freezer. Every 30 minutes, stir the mixture with a fork to break up any ice crystals, until it reaches a smooth, sorbet-like consistency (about 3-4 hours).
  5. Serve:

    • Scoop the sorbet into bowls or cups. Garnish with fresh mint leaves and a few whole berries if desired.
  6. Enjoy!

    • Serve immediately for a cool, refreshing treat. Perfect for summer picnics or as a light dessert on a warm evening.

Monday, August 12, 2024

Lemon Berry Trifle


Ingredients:

  • For the Lemon Curd:

    • 1/2 cup fresh lemon juice (about 3-4 lemons)
    • Zest of 2 lemons
    • 3/4 cup sugar
    • 4 large egg yolks
    • 1/2 cup unsalted butter, cut into small pieces
  • For the Whipped Cream:

    • 1 1/2 cups heavy whipping cream
    • 2 tablespoons powdered sugar
    • 1 teaspoon vanilla extract
  • For the Trifle Layers:

    • 1 pound pound cake or angel food cake, cut into 1-inch cubes
    • 2 cups mixed fresh berries (strawberries, blueberries, raspberries, blackberries)
    • Fresh mint leaves, for garnish (optional)

Instructions:

  1. Make the Lemon Curd:

    • In a medium saucepan, combine the lemon juice, lemon zest, sugar, and egg yolks. Whisk together until well combined.
    • Place the saucepan over medium heat and add the butter. Cook, whisking constantly, until the mixture thickens and coats the back of a spoon (about 7-10 minutes). Do not let it boil.
    • Remove from heat and pour the lemon curd into a bowl. Cover with plastic wrap, pressing it directly onto the surface of the curd to prevent a skin from forming. Let it cool to room temperature, then refrigerate until ready to use.
  2. Prepare the Whipped Cream:

    • In a large mixing bowl, combine the heavy whipping cream, powdered sugar, and vanilla extract.
    • Using a hand mixer or stand mixer, whip the cream until soft peaks form. Set aside.
  3. Assemble the Trifle:

    • In a large trifle dish or individual serving glasses, layer 1/3 of the pound cake cubes.
    • Spoon a layer of lemon curd over the cake, spreading it evenly.
    • Add a layer of mixed berries.
    • Spoon a layer of whipped cream over the berries.
    • Repeat the layers two more times, ending with a layer of whipped cream on top.
  4. Garnish and Chill:

    • Garnish the top of the trifle with a few fresh berries and mint leaves.
    • Refrigerate for at least 1 hour before serving to allow the flavors to meld together.
  5. Serve:

    • Serve chilled and enjoy this light, refreshing summer dessert!

Optional Variations:

  • Berry Sauce: Drizzle a simple berry sauce (made by simmering berries with a bit of sugar) over the layers for extra flavor.
  • Citrus Twist: Add a layer of orange or lime curd for a different citrus flavor.
  • Crunch: Sprinkle some crushed graham crackers or toasted almonds between layers for added texture.

This Lemon Berry Trifle is a delightful and visually appealing summer dessert, combining the tartness of lemon with the sweetness of fresh berries and the light, airy texture of whipped cream. It's easy to make ahead and perfect for summer gatherings!

Spicy Garlic Shrimp Ramen Noodles


Ingredients:

- 2 packages of instant ramen noodles (discard the seasoning packets)

- 1/2 pound shrimp, peeled and deveined

- 4 cups chicken or vegetable broth

- 1 tablespoon vegetable oil

- 4 cloves garlic, minced

- 1 tablespoon ginger, minced

- 1/2 cup mushrooms, sliced

- 1/2 cup bok choy, chopped

- 1/2 cup carrot, julienned

- 1/4 cup soy sauce

- 2 tablespoons oyster sauce

- 1 tablespoon chili paste (such as Sambal Olenek) or Sriracha

- 1 teaspoon sesame oil

- 1 teaspoon sugar

- 2 green onions, chopped

- 1 tablespoon sesame seeds

- 1 boiled egg, halved

- Fresh cilantro, for garnish

- Lime wedges, for service

Instructions:


1. Prepare the Broth:

   - In a large pot, heat the vegetable oil over medium heat. Add the minced garlic and ginger, sautéing until fragrant (about 1 minute).

   - Add the mushrooms, bok choy, and carrots to the pot, and sauté for another 3-4 minutes until the vegetables are tender.


2. Add the Broth and Seasonings:

   - Pour in the chicken or vegetable broth. Add the soy sauce, oyster sauce, chili paste, sesame oil, and sugar. Stir well to combine.

   - Bring the broth to a simmer and let it cook for about 10 minutes to allow the flavors to meld.


3.Cook the Shrimp:

   - While the broth is simmering, heat a small pan over medium-high heat. Add a little vegetable oil, then sauté the shrimp until they are pink and fully cooked, about 2-3 minutes per side. Set aside.


4. Cook the Noodles:

   - In the same pot as the broth, add the ramen noodles. Cook according to package instructions, usually about 2-3 minutes, until the noodles are tender.


5. Assemble the Ramen Bowls:

   - Divide the cooked noodles and broth into bowls. Top each bowl with the cooked shrimp, halved boiled egg, and a sprinkle of chopped green onions and sesame seeds.

   - Garnish with fresh cilantro and serve with a wedge of lime on the side for a bright, fresh flavor.


6. Serve and Enjoy:

   - Serve immediately, squeezing lime juice over the top for an extra burst of flavor.


   Optional Add-ins:

- Spice: Add extra chili paste or a dash of cayenne pepper for more heat.

- Crunch: Top with fried garlic or shallots for a crispy texture.

- Protein: Substitute or add chicken, pork belly, or tofu for variety.



Saturday, August 3, 2024

Peanut Butter Dog Treats Bake or Air Fryer

Peanut Butter Dog Treats

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup natural peanut butter (unsalted, no added sugar)
  • 1 ripe banana, mashed
  • 1 egg
  • OPTIONAL 1/4 cup of natural local unpasteurized honey

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

  2. Prepare the Dough: In a large mixing bowl, combine the rolled oats, natural peanut butter, honey, mashed banana, and egg. Stir until all ingredients are well combined and form a thick dough.

  3. Shape the Treats: Scoop out small portions of the dough and roll them into balls using your hands. Alternatively, you can use a cookie cutter to cut out shapes from the dough if desired.

  4. Bake the Treats: Place the shaped treats onto the prepared baking sheet, leaving some space between each treat. Flatten each ball slightly with a fork or your fingers. Bake in the preheated oven for 12-15 minutes, or until the treats are golden brown and firm to the touch.

  5. Cool and Store: Once baked, remove the treats from the oven and allow them to cool completely on a wire rack. Once cooled, store the treats in an airtight container at room temperature for up to one week.

AIR FRYER INSTRUCTIONS
    1. Preheat Your Air Fryer: Preheat your air fryer to 350°F (175°C) for about 3-5 minutes.

    2. Prepare the Treats: Follow steps 2 and 3 from the original recipe to prepare the dough and shape the treats.

    3. Air Fry the Treats: Once your air fryer is preheated, place the shaped treats into the air fryer basket in a single layer, leaving some space between each treat.

    4. Cook the Treats: Air fry the treats at 350°F (175°C) for about 8-10 minutes, or until they are golden brown and firm to the touch. You may need to adjust the cooking time slightly depending on the size and thickness of your treats and the specific model of your air fryer.

    5. Cool and Store: Once cooked, remove the treats from the air fryer and allow them to cool completely on a wire rack. Once cooled, store the treats in an airtight container at room temperature for up to one week.

    Just like with baking in the oven, be sure to monitor the treats closely while they cook in the air fryer to prevent overcooking or burning. Once cooled, you can offer these homemade treats to your dog as an occasional snack or reward. Enjoy making these healthy and delicious treats for your furry friend!

Feeding Instructions:

  • Feed these homemade treats to your dog as an occasional snack or reward. Be mindful of your dog's overall diet and calorie intake, and adjust their regular meals accordingly to accommodate these treats.
  • Monitor your dog for any allergic reactions or sensitivities to the ingredients in the treats. If your dog has known allergies or dietary restrictions, consult with your veterinarian before introducing new treats into their diet.