Ingredients:
- 4 large eggs
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped (any color)
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup spinach leaves
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup feta cheese, crumbled (optional)
- Fresh parsley, chopped (for garnish)
Instructions:
Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic, bell pepper, and zucchini, and cook for another 5 minutes until the vegetables are tender.
Season and Add Spinach: Stir in the dried oregano, paprika, salt, and pepper. Add the cherry tomatoes and spinach leaves, cooking for 2-3 minutes until the spinach is wilted and the tomatoes are slightly softened.
Cook the Eggs: Make four small wells in the vegetable mixture and crack an egg into each well. Cover the skillet with a lid and cook until the egg whites are set but the yolks are still runny, about 4-5 minutes. If you prefer firmer yolks, cook for an additional 2-3 minutes.
Add Toppings: Sprinkle the crumbled feta cheese over the top if using, and garnish with fresh chopped parsley.
Serve: Serve the egg and vegetable skillet hot, with crusty bread or over a bed of rice or quinoa for a complete meal.
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