Sunday, June 7, 2015

Chicken and Veggies Stew

While doing some deep Spring cleaning we suddenly found ourselves hungry. So I went through the fridge to see what could go into the pressure cooker. So here is what you are seeing below:

Six boneless, skinless Tyson chicken thighs and one large onion sauted in about a 1/4 cup of oil. Then you add 1 tablespoon of cumin, 1/8 a tsp of course black pepper, 1/8 tsp of paprika, a splash of sea salt. As the seasonings are searing into the chicken and onion I chopped a half a head of cabbage and threw with about a half bag of baby carrots. For the final seasoning I added  one envelope of Lipton's Onion  Mushroom Recipe Secrets then three cups of water. I popped the top on the pressure cooker and set it for meats and stews. This is usually about 35 minutes on the Instapot. 

6 boneless skinless Tyson chicken thighs
One large onion
1/4 cup of oil ( your fav)
1 tablespoon of cumin (if you don't like cumin exchange if for Adobo or Everglade's Seasoning)
1/8 tsp of course black pepper
1/8 tsp. of paprika
splash of sea salt 
1/2 small head of cabbage
1/2 a pound of baby carrots
1 envelop of Lipton's Onion Mushroom Recipe Secrets (you can use Lipton soup or chicken base)
3 Cups of water 

Set pressure cooker at meat/stew and then wait  I served this over noodles to give it a bit more body. Also added more pepper and salt for my taste. Hope you like...BTW the cumin is an excellent addition to any meat. 


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