Creamy Garlic Chicken and Spinach Skillet.

 Creamy Garlic Chicken and Spinach Skillet. 

Ingredients:

• 2 cups cooked chicken breast (shredded or diced)
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 cup chicken broth
• 1/2 cup heavy cream (or half and half)
• 1/4 cup grated Parmesan cheese
• 2 cups fresh spinach
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Optional: red pepper flakes for heat
• Cooked pasta, rice, or crusty bread (for serving)

Instructions:

1. Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1-2 minutes.

2. Add Broth and Cream: Pour in the chicken broth and stir. Then add the heavy cream, Parmesan cheese, and Italian seasoning. Stir until the sauce is smooth and begins to thicken slightly.

3. Add Spinach: Stir in the fresh spinach and cook until wilted, about 2-3 minutes.

4. Incorporate Chicken: Add the pre-cooked chicken breast into the skillet. Stir to coat the chicken in the sauce and heat it through for 3-4 minutes.

5. Season and Serve: Season with salt, pepper, and optional red pepper flakes to taste. Serve over pasta, rice, or alongside crusty bread for a complete meal.

Chicken Quesadilla with Cheddar and Veggies.

 Chicken Quesadilla with Cheddar and Veggies.

Ingredients:

• 2 cups cooked chicken breast (shredded or diced)
• 1 tablespoon olive oil
• 1/2 cup bell pepper (any color), sliced
• 1/2 cup onion, sliced
• 1/2 teaspoon cumin
• 1/2 teaspoon chili powder
• 4 large flour tortillas
• 1 1/2 cups shredded cheddar cheese (or a cheese blend)
• 1/4 cup salsa (optional)
• Sour cream, guacamole, or extra salsa for serving

Instructions:

1. Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add the sliced bell pepper and onion. Cook for about 5 minutes until softened.

2. Season Chicken: Stir in the cooked chicken breast, cumin, and chili powder. Cook for another 2-3 minutes, ensuring the chicken is warmed and coated with seasoning. Remove from the heat.

3. Assemble Quesadillas: Lay one tortilla on a flat surface. Sprinkle a layer of shredded cheese on half of the tortilla. Add some of the chicken and veggie mixture on top, then sprinkle with more cheese. Fold the tortilla in half.

4. Cook Quesadillas: Heat a clean skillet over medium heat. Place the folded quesadilla in the skillet and cook for about 2-3 minutes per side, until golden brown and the cheese is melted. Repeat for the remaining tortillas.

5. Serve: Slice the quesadillas into wedges and serve with salsa, sour cream, or guacamole on the side.

Chicken and Rice Stir-Fry

 Chicken and Rice Stir-Fry 

using pre-cooked chicken breast and cooked rice:

Ingredients:

• 2 cups cooked chicken breast (shredded or diced)
• 3 cups cooked rice (white, brown, or jasmine)
• 1 tablespoon vegetable oil (or sesame oil for extra flavor)
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1/2 cup onion, chopped
• 1 cup mixed vegetables (e.g., peas, carrots, bell peppers)
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 1 teaspoon sesame seeds (optional)
• 2 green onions, sliced (for garnish)
• Salt and pepper to taste

Instructions:

1. Prepare the Stir-Fry Base: Heat the oil in a large skillet or wok over medium-high heat. Add the minced garlic, ginger, and chopped onion. Stir-fry for 2-3 minutes until fragrant and the onions are soft.

2. Cook the Vegetables: Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes, until they are tender but still crisp.

3. Add Chicken: Stir in the cooked chicken and cook for another 2 minutes, just enough to heat it through.

4. Stir in the Rice: Add the cooked rice to the skillet, breaking up any clumps with a spoon. Stir well to combine everything.

5. Add Sauce and Seasoning: Pour in the soy sauce and oyster sauce (if using), stirring to coat the chicken, rice, and vegetables. Cook for another 2-3 minutes, allowing the flavors to meld. Season with salt and pepper to taste.

6. Garnish and Serve: Sprinkle with sesame seeds and green onions for garnish. Serve hot.

This Chicken and Rice Stir-Fry is quick, delicious, and perfect for using up leftover rice and chicken